Your Most Annoying Child Might be Constipated
Ah, our most annoying child. I have thoroughly neglected that person in distress, which, of course, is precisely how he or she […]
In Defense of Self-Help and Good Ideas From Other People
In 1889, Samuel Smiles, a British doctor turned journalist, published “Self Help.” This tome of encouragement in personal discipline and improvement spawned […]
Changing Perspective: Regretful Mothers
I heard a little girl tell her mother, “I’ve never once heard you complain about being a mom.” How odd that she […]
Diet and Lifestyle Changes: The 1% Improvement Plan and Compounding Results
After encountering a book like “Good Energy,” it’s tempting to try pitching every ounce of processed food in the trash, rid your […]
Marriage: A Relationship of Dynamism
We’ve gotten so muddled about marriage that people no longer seem to notice this unique, lifelong bond that underpins the success of […]
Casey Means’ “Good Energy”: A Template for Improving Health Holistically
Dr. Casey Means’ book, “Good Energy: The Surprising Connection Between Metabolism and Limitless Health” is a roadmap to better health. Through an […]
Caspar Babypants and the Fun of Goofy Music
I may be behind the times on this one, but it was only recently that I became aware of the music of […]
What is Marriage For?
Emily Stimpson Chapman’s podcast offered an explanation as to why people claim to like Harrison Scott Key’s “How to Stay Married.” When […]
Lifting Weights for Women: Worth the Hype!
I’ve long been a proponent of the Hilaria Baldwin style of working out. I’m no scientist, but I’ve heard there are studies […]
A Word About Dressings and How Easy It Is to Make Your Own
Three years ago, I met a former personal chef who affirmed my desire to make my own salad dressings. She described with […]